Rock City Fitness
Rock City Fitness
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    • Home
    • About
      • RCF Experience
      • Our Commitment
      • 3-Fold Approach
    • Services
      • 1 on 1 Training
      • Group Training
      • Additional Services
      • Training Plans
    • Meet Eric
    • Testimonials
    • Contact Us
    • Events

  • Home
  • About
    • RCF Experience
    • Our Commitment
    • 3-Fold Approach
  • Services
    • 1 on 1 Training
    • Group Training
    • Additional Services
    • Training Plans
  • Meet Eric
  • Testimonials
  • Contact Us
  • Events

Events

Monday 5/29/23

The Murph Challenge

10am

-

12pm

Rock City Fitness

Event Details

Monday 5/29/23

The Murph Challenge

Free workout open to the public! 


The "Murph" honors Lt. Michael Murphy killed in Afghanistan and is performed annually on Memorial Day aroun...

Event Details

10am

-

12pm

Rock City Fitness

Saturday 6/10/23

Tough Mudder Prep Workout

10am

-

11am

Rock City Fitness

Event Details

Saturday 6/10/23

Tough Mudder Prep Workout

Free workout open to the public! 


Tough Mudder is coming to Oxford 6/17-18. Rock City Fitness is the place to go for OCR training and prep. W...

Event Details

10am

-

11am

Rock City Fitness

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Free Public Workout!

We are hosting a free Tough Mudder/Spartan prep workout Saturday June 10th, 10 AM!

Learn more