Additional Services

1 on 1 and group training dedicated to improving Spartan, Tough Mudder, etc. performance. Practice on authentic Spartan obstacles!

1 on 1 and group training designed to improve athletic performance. Workouts focus on core strength, speed, agility, power, building muscle and injury prevention.

1 on 1 and group training focused on glutes plus the entire core! Workouts will target the glutes at every angle with a wide variety of sets, reps, exercises and equipment.