Jordan AckermanEric trained my team during our winter off-season months and I have never seen such an improvement in a team’s speed, strength, agility, and athletic movements in all my years
Garth PleasantThis past summer we used Eric Maust of Rock City Fitness to work with three of our post players. The results that our players achieved were absolutely amazing.
Karen DegenI worked with Eric as my trainer for just over one year before leaving the USA. Having had personal trainers for the past 4 years, and I can adamantly
Dr. Tony KawaI have a unique perspective as a client of Rock City Fitness, as I have a background both as an athlete and health professional. I am a prior college
Dr. James McBrideI have been training with Rock City Fitness for one year. Eric Maust designed a routine to fit my goals and my schedule. In-home workouts 1-2 times weekly
Gary WassermanEric is well educated about the body and its mechanics and movement. He is able to create interesting programs that accomplish both general fitness and strength, and address specific
Todd PalmerI originally decided to work with Eric to get myself in shape for the Detroit Tigers fantasy camp. Eric introduced me to a whole new style of training that
Chris FillmoreIn my field of work as a professional motorcycle racer, it is very important to be in peak physical fitness. I need to be able to get on my bike
Matt WilsonEric is an excellent trainer and coach. He has provided me with top-notch instruction and skilled guidance. Through innovative and personalized instruction, I have a leaner, more athletic build. Team up
Steve KowalskiRock City Fitness has improved my quality of life in more than just the obvious ways. First, in the 8 months that I have worked with Eric, my weight has dropped
Christine MagawayI started working out at Rock City shortly after registering for my first marathon. My main forms of exercise were running and yoga, but I had always wanted to
Josh SmithI originally reached out to Eric because while I had been hitting the gym on a regular basis and kept a decent diet, I felt I had plateaued. I also
Bill BlattI’ve never loved exercise. I’ve always loved to eat. It never seemed to be that much of a problem until I found myself in my mid-forties, with bad knees, back
Mit JoshiEvery year, I typically set short and long term goals - career, travel, materialistic things (cars, bikes, etc). One thing I have failed to focus on is my health and
Dr. Herminia BieremaI have known Eric for several years. In the spring of 2010 I hired him to work with my daughter who had a heart transplant and two strokes in October
1 On 1 Programs
The goal of Rock City Fitness is to offer a creative, challenging, focused environment that motivates clients to obtain new levels of fitness and self-confidence.
Rock City Fitness is an exclusive studio that specializes in 1-on-1 and small group personal training. All workouts are by appointment, with a trainer and focused on your goal. You will always do the right workout at the right intensity!