To sign-up for onsite or web-based 1-on-1 training, please fill out this required New Client Intake Form. Once submitted, you will be contacted by a Rock City Fitness personal trainer to schedule your consultation.

*

*

*

*

*

*

*

*

*

*

*

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE (PAR-Q)

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

If you have answered “Yes” to one or more of the above questions, consult your physician before engaging in physical activity. Tell your physician which questions you answered “Yes” to. After a medical evaluation, seek advice from your physician on what type of activity is suitable for your current condition.

GENERAL & MEDICAL QUESTIONNAIRE

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No

Yes No